
Hello,
I need a little help with finding out how I know my oral yeast infection (Candida) is gone. I’ve been on a VERY strict diet of almost only veggies, a few raw nuts, and some berries, which are permitted on the diet due to their low sugar content. I’ve been on this diet for a week and feel great! However, I’m afraid that once I go back to my regular vegan diet including fruits and grains, that the Candida will come back. Does anyone know how to tell when it’s gone?? My throat is clear, my tongue is almost completely better, but I just don’t know. I’m afraid to risk it.
If anyone has any answers or suggestions I would be extremely appreciative…we have quite a few family functions coming up and I would be miserable if I couldn’t partake in some of the foods.
Thanks to anyone who can help!!!!
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your mouth should be the way it was before. Also, to speed things up a bit: eat a lot of acidophilus and other bacteria plain yogourt. It doesn’t taste very good though, but is extremely healthy and effective. Also, check your pharmacy for "Jamieson" products. Look for acidophilus. Take three a day at every meal. Total: 3 not 9.
good luck!